1,2 kg ble med i Hula Hoop

1,2kg hula hoop brings versatility to core workout. Extra weight makes training much more effective than a normal ring training. Hula-ring training is fun and effective. The ring is covered with a soft eva material, so training is also nice. Daily exercise burns plenty of calories while reducing excess body fat and developing the deep muscles in the midsection. Training tightens the torso and enhance mobility while reducing the risk of back problems.